Building Better Bodies: Safe and Science-Supported Supplements

Free Webinar on January 18th!

Nordic Spirit, Global Standards: IFBB Nordic Academy – Evidence-Based Education for the Future of Fitness.

Register for our Free Webinar:

Building Better Bodies: Safe and Science-Supported Supplements

Registration is free and easy. Simply fill out the form on this page, and we'll send you a confirmation email with all the details. We recommend downloading the Microsoft Teams software for the best webinar experience.

Please note that to finalize your registration for the webinar, a confirmation is required. After you register, an email with a "confirm" button will be sent to you. Be sure to click this to secure your spot.

We look forward to having you join us!

By registering for our webinar, you'll gain exclusive access to our mailing list, where we'll keep you informed and inspired with the latest insights, tips, and updates in the world of fitness. Join us on this exciting journey to achieving your peak potential!

In this webinar, we will cover key topics including

The IFBB Nordic Academy is pleased to announce a compelling and informative webinar scheduled for January 18th, dedicated to the theme of "Building Better Bodies: Safe and Science-Supported Supplements." This exclusive event is designed to provide fitness enthusiasts and bodybuilders with invaluable insights into dietary supplements that are firmly supported by scientific research, ensuring both their efficacy and safety.

Webinar Highlights:

  1. Carbohydrate: Discover the role of carbohydrates in your fitness journey and how they can optimize your performance.

  2. Creatine: Uncover the science behind creatine supplementation and its impact on muscle growth and athletic performance.

  3. Caffeine: Gain a comprehensive understanding of the effects of caffeine on energy levels, focus, and endurance.

  4. β-Alanine: Explore the benefits of β-alanine supplementation for endurance athletes and bodybuilders.

  5. Protein: Learn about the importance of protein intake for muscle development and overall health.

  6. EAA (Essential Amino Acids): Delve into the essential amino acids and their significance in muscle recovery and growth.

  7. Citrulline Malate: Understand the potential benefits of citrulline malate supplementation for exercise performance.

  8. Other Interesting Supplements: Get insights into a range of other supplements that are gaining attention in the fitness community.


Join us on January 18th to separate fact from fiction, and to gain a solid understanding of which supplements have proven effectiveness backed by scientific research. Our expert presenters will provide you with the knowledge you need to make informed decisions about your supplement regimen, ensuring that you are on the path to building better bodies safely and effectively.

Don't miss this opportunity to elevate your fitness journey with evidence-based insights. Secure your spot by signing up now for this illuminating webinar brought to you by the IFBB Nordic Academy.

Who Would Benefit from Attending?

  1. Fitness Enthusiasts: Individuals who are passionate about fitness and well-being can benefit significantly from attending this webinar. It offers insights into scientifically supported supplements that can enhance their fitness routines and overall health.

  2. Fitness athletes and Bodybuilders: Bodybuilders, whether they are beginners or seasoned professionals, can gain a deeper understanding of supplements that can aid muscle growth and performance, helping them reach their goals more effectively.

  3. Athletes: Athletes from various sports can benefit by discovering supplements that have the potential to boost their performance, stamina, and recovery, ultimately improving their competitive edge.

  4. Coaches and Trainers: Fitness coaches and personal trainers can enhance their expertise by learning about evidence-based supplement recommendations, enabling them to provide better guidance to their clients.

  5. Nutritionists and Dietitians: Nutrition professionals can broaden their knowledge of how supplements fit into comprehensive nutrition plans, allowing them to offer more holistic guidance to their clients.

  6. Students and Researchers: Those studying sports science, exercise physiology, or nutrition can gain access to the latest research findings, which can inform their academic pursuits and research endeavors.

  7. Healthcare Practitioners: Medical professionals, including doctors and physiotherapists, can better understand the role of dietary supplements in patient care and recovery, potentially leading to improved treatment outcomes.

  8. Wellness Enthusiasts: Individuals interested in maintaining a balanced and healthy lifestyle can learn how supplements may support their overall wellness goals.

  9. Evidence Seekers: Attendees who seek science-backed information on dietary supplements will find this webinar invaluable for making informed choices about their supplement regimens.

  10. Curious Learners: Those with a general curiosity about the science behind fitness and supplements can satisfy their thirst for knowledge by attending this webinar.

Why You Should Attend:

Attending the IFBB Nordic Academy's webinar on "Building Better Bodies: Safe and Science-Supported Supplements" offers numerous compelling reasons:

  1. Expert Insights: Benefit from the expertise of leading professionals in the fitness and bodybuilding industry, who will provide evidence-based insights into the world of dietary supplements.

  2. Scientific Foundation: Gain a solid understanding of which supplements are supported by rigorous scientific research, ensuring that you make informed choices for your fitness journey.

  3. Optimize Your Fitness: Discover supplements that can potentially enhance your workout performance, muscle growth, and overall fitness, helping you reach your goals faster and more effectively.

  4. Safety First: Learn about supplements that are not only effective but also safe, ensuring that you prioritize your well-being as you pursue your fitness objectives.

  5. Competitive Advantage: Athletes and bodybuilders can uncover strategies for gaining a competitive edge in their respective disciplines through safe and proven supplement use.

  6. Professional Growth: Coaches, trainers, and nutritionists can expand their knowledge and credentials, offering better guidance to clients and advancing their careers.

  7. Stay Informed: Stay updated with the latest scientific findings on supplements, enabling you to adapt your fitness and nutrition strategies based on the most current research.

  8. Community Building: Join a community of like-minded individuals who are committed to achieving their fitness goals safely and intelligently, fostering connections and support.

In summary, attending this webinar is a unique opportunity to gain access to evidence-based information, expert guidance, and a supportive community—all aimed at helping you optimize your fitness journey and build better bodies safely and effectively. Don't miss out on this chance to elevate your fitness knowledge and take proactive steps toward a healthier, more active lifestyle.