Peak week cannot rescue a poorly managed contest preparation.
Build a systematic process from athlete assessment and readiness through preparation adjustments, show day and post-competition recovery.
Coach the whole competition process
- Assess readiness before starting. Evaluate the athlete, timeline, health context and demands of the division before committing to a preparation.
- Interpret check-ins before reacting. Separate meaningful progress signals from normal fluctuations and know when to adjustβor hold the plan.
- Plan peak week with a reason. Make carbohydrate, hydration and show-day decisions in context without unsafe dehydration or protocol copying.
- Plan recovery before the show ends. Guide the transition out of competition condition with structured monitoring, professional scope and athlete welfare in view.
Start now. Join the live course in November.
Module 0, the official handbook, Foundations Pack, mobile app and coach community open immediately. The 20-hour live online weekend takes place 6β8 November 2026, and recordings are included.
Pay in full also includes the IFBB Bonus Toolkit Library: Start Coaching Today Starter Kit; 12-week training systems for Bikini, Wellness and Men's Physique; six fat-loss nutrition plans by body-weight category; PT Client Assessment & Tracker Toolkit; Metabolic Adaptation & Diet Break Calculator; and Peak Week Manipulation Tracker.
Both payment options include the same course content. The IFBB Bonus Toolkit Library is included only with pay-in-full enrollment and is not included with the payment plan.