You're in. Your Playbook is ready.
Click the button below to download your free 15-page guide. We've also sent a copy to your inbox — check your email in the next minute.
While the PDF downloads, one quick win you can use this week:
Do a full peak week rehearsal 2–4 weeks before your athlete's next show. Same carb load. Same water. Same training taper. This single practice eliminates more "missed peaks" than any other intervention. (You'll find the full reasoning on page 6 of the Playbook.)
— Ville Isola, IFBB Nordic Academy
Download the PlaybookThe Peak Week Playbook is only one piece of a much larger coaching system
If this guide resonates with how you want to coach, you may want to see the full curriculum.
The next IFBB International Competition Coach Course runs June 5–7, 2026 — live online, with 20 hours of specialist education, ending in official IFBB International Competition Coach Certification.
It is built for personal trainers, prep coaches, and physique athletes transitioning into coaching who want to replace guesswork with systems and reactive decisions with evidence-based protocols.
Seats are limited and the course runs only once per year.
See the Full Curriculum →