WELCOME TO FLEXIBLE PRECISION
Your coaching guide is ready.
Download the guide below and use the five-question decision filter before you make the next change to a client program.
Your first action
Choose one current client. Identify whether the main constraint is the Machine, the Fuel or the Driver - then make the smallest useful adjustment.
Ready to build the complete coaching system?
The IFBB Nordic Academy Personal Trainer Course turns these principles into a professional process across assessment, biomechanics, physiology, nutrition, behaviour change and client communication.
