IFBB Master Weekend Module 3: Development Season

You gain insights from professionals who base their methods on peer-reviewed data, improving your decision-making.

You implement structured plans guided by current research, helping you establish reliable off-season progress markers.

You apply validated dietary models that support consistent gains in lean tissue and overall training outcomes.

You translate established theories into practical tactics, improving how you guide athletes toward long-term advancement.

You track key performance indicators with precision, allowing you to modify training factors for sustained improvement.

Can’t join the full IFBB Master Coach Program right now? No worries. This weekend module provides a compact, flexible learning experience without requiring a long-term commitment—perfect for those who want impactful learning in a short time.

The IFBB Master Weekend Module 3: Off-Season Athlete Development is a specialized, compact learning experience focused on advanced off-season strategies. It provides direct interaction with recognized experts like Dr. Eric Helms, Menno Henselmans, and Laurin Conlin, plus access to research-based lectures and materials.

The full Master Coach Program covers a broader scope over multiple weekends and topics, leading to a comprehensive certification. By contrast, a single weekend module targets a specific, evidence-based theme. The cost reflects the concentrated expertise, direct teaching time, and included content delivered in a single, focused event.

This is a three-day online module taking place from January 10-12, 2025. It addresses the off-season period, focusing on evidence-based training, nutritional strategies, and long-term athlete progression. It is designed to help coaches and athletes apply advanced methods that contribute to muscle growth, strength gains, and structured preparation for future competitions.

Yes, spots are limited so each participant gets adequate support, opportunities for interaction, and access to expert input during the live sessions. Early enrollment is advised.

Coaches aiming to refine off-season methods and athletes seeking strategies to improve training quality between competitive seasons can benefit. No matter your current skill level, you will find research-based approaches that strengthen your coaching or athletic practice.

No prior experience is required. The content caters to all levels and integrates both foundational and advanced material, supporting a wide range of participants.

Yes. If you find this module valuable and want to broaden your learning, you can enroll in the full Master Coach Program later. This module is a practical way to assess if a more extensive learning path aligns with your objectives.

You will learn to plan off-season training and nutrition, monitor athlete progress, adjust workloads, and apply evidence-based methods that support gradual improvements. The emphasis is on structured approaches that enhance performance trajectories, preparing athletes effectively for the next competitive phase.

No. This weekend module does not provide a separate certification. Instead, it offers targeted knowledge and tools you can apply directly in your coaching or training settings.

All live sessions are recorded and uploaded for participants to review. This flexibility allows you to learn at your own pace and revisit key points as needed.

No problem! All live sessions are recorded and made available for participants to watch at a convenient time, allowing you to catch up on anything you might have missed.

This module provides evidence-based strategies and expert-led instruction in a concise timeframe. You receive direct, practical guidance aimed at off-season progress, without committing to an extended program. The teaching faculty includes internationally respected professionals whose research and practice inform every session.

Yes. The live online sessions are hosted on Zoom, which offers real-time caption translation into multiple languages. Each participant can select their preferred language for captions, making the content accessible and easier to follow.

You have unlimited access to the recorded lectures and course materials. There is no expiration, so you can review them anytime to reinforce your understanding or refine your methods.