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The Nordic IFBB Coach's Corner

The Nordic IFBB Coach's Corner

Hosted by: IFBB Nordic Academy

Welcome to The Nordic IFBB Coach's Corner—your premier destination for evidence-based bodybuilding and fitness education. Brought to you by the IFBB Nordic Academy, this podcast delivers in-depth explorations of the...

All Episodes

Episodes

Unveiling the Science of Weight Loss: Adaptive Thermogenesis in Male and Female Physique Athletes

In this episode, we dive into the groundbreaking research by Ville Isola, Juha Hulmi, and colleagues: Weight loss induces changes in adaptive thermogenesis in female and male physique athletes published in Applied...
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