Join Our Ongoing IFBB Master Coach Program - Start Your Journey Today!
✓ All previous sessions available as recordings ✓ Learn at your own pace ✓ Immediate access to all course materials

Schedule for LIVE Weekend Module 4: Monitoring and Assessment

Become an IFBB Master Coach

Want to be the BEST in fitness and bodybuilding coaching? The IFBB Master Coach Program is your answer. This isn't just another certification; it's a transformative journey. Gain the knowledge, skills, and prestigious IFBB certification to stand out from the crowd. You'll:

• Master cutting-edge, evidence-based coaching methodologies.
• Learn to guide athletes to peak performance and achieve their full potential.
• Develop the confidence to lead, innovate, and inspire.
• Build a thriving coaching business and make a lasting impact.
• Join an elite network of top-tier coaches.

Not ready to commit to the full IFBB Master Coach Program? No problem!

Join the next module without any long-term commitment. Master the art of coaching bodybuilders and fitness athletes during the crucial development season. 

Don't Miss Out! Last Chance to Join Before March 21st.

Secure your spot and gain access to the live Monitoring and Assessment Weekend, plus all previous course materials.

IFBB Master Coach Program - Weekend Module 4: Monitoring and Assessment (March 21-23)

Master the Art of Athlete Understanding: Your Last Chance to Join!

Go beyond basic metrics and learn to truly understand your athletes. This isn't just about tracking numbers; it's about building a thriving coaching practice, leveraging cutting-edge technology, and developing the deep insights needed to guide your athletes to peak performance. Weekend Module 4 of the prestigious IFBB Master Coach Program provides the complete framework.

Dates: March 21-23, 2025 Location: Online (Zoom)

This is your FINAL opportunity to join the current IFBB Master Coach Program. The next program begins at the end of 2025 – don't wait!

What You'll Learn:

• Friday Evening: Foundations and Evidence-Based Training
  • Kick off the weekend with a deep dive into the principles of effective monitoring and assessment.
  • Special Guest Lecture: Learn directly from renowned expert Menno Henselmans on "Evidence-Based Training for Development Season." Gain cutting-edge insights into optimizing training for muscle growth and performance.
• Saturday: Building Your Coaching Business and Community
  • The Human Element of Assessment: Discover how to build a thriving coaching community and leverage it for invaluable qualitative feedback. Master team management and create a supportive network for your athletes.
  • Becoming a Successful Coach (Parts 1-3): Begin your journey to coaching mastery. Explore core coaching principles, develop your personal coaching philosophy, and understand the evolving landscape of fitness coaching. Learn crucial skills in communication, motivation, and building strong athlete-coach relationships.
• Sunday: AI, Ethics, and Practical Application
  • AI-Powered Monitoring and Assessment: Discover how to use the latest AI tools to streamline your coaching, enhance data collection, and personalize training and nutrition plans. Learn to automate email, manage social media content and utilize chatbots for improved client communication.
• AI in coaching Discover how to use latest AI tools to make individual training programs and nutrition.
  • Event Planning for Coaches: Learn how to organize and run successful workshops, mini-competitions, and posing clinics to enhance your coaching practice and build community.
  • The Ethical and Legal Framework: Understand your responsibilities regarding data privacy, informed consent, and anti-doping regulations.
  • Financial Management for Coaches: Learn how to organize your finances.
  • Becoming a Succesful Coach (Part 4&5): Continue to develope your coaching skills.
  • Integrating Assessment into Practice: Put your knowledge to the test with real-world case studies and a hands-on workshop. Develop comprehensive assessment and action plans.

Why This Module is Essential:

• Holistic Approach: Go beyond simple metrics and learn to assess the whole athlete – physically, mentally, and emotionally.
• Practical Skills: Gain actionable strategies you can implement immediately in your coaching practice.
• Expert Guidance: Learn from leading experts in the field, including Menno Henselmans.
• Community Building: Discover the power of a strong coaching community for both you and your athletes.
• Future-Proof Your Coaching: Master the use of AI tools to enhance your efficiency and effectiveness.
• Last Chance: This is your final opportunity to join the current program!

Schedule for LIVE Weekend Module 4: Monitoring and Assessment

Sneak Peek for Free: Discover the IFBB Master Coach Program Coursebook!

Curious about what makes the IFBB Master Coach Program unique? Download our sneak peek to explore some of the groundbreaking topics we cover in this elite coaching education.

Get a glimpse of:

• The Adaptive Engagement Method: Learn how this innovative approach helps athletes engage more deeply with their training, rediscovering the joy of exercise while achieving peak results.

• Evidence-Based Techniques: Dive into the latest research that guides our methods, ensuring you stay ahead in the world of fitness and bodybuilding coaching.

• Practical Coaching Applications: See how you can directly apply advanced concepts to enhance your coaching effectiveness and create lasting impact for your athletes.

The sneak peek is available in multiple formats—PDF, ePub, or Flipbook. If you want to download the PDF or ePub, please click the offer link. Or just click the link below to read the Flipbook version.

Read the Flipbook version here!

Download now and discover what we discuss during the Master Coach Program—because becoming an elite coach starts with gaining the right knowledge.

Your Path to Mastery: The Ultimate Fitness & Bodybuilding Coaching Course

Unlock the full potential of your coaching career with our transformative Master Course in Fitness & Bodybuilding, meticulously designed to guide you through the intricacies of professional coaching. This program is more than just an educational endeavor; it’s a commitment to excel in the competitive realm of bodybuilding and fitness, requiring active engagement in coaching a competitor or embracing the dual role of athlete and coach. Here's the structure that will transform your approach to coaching.

Comprehensive Weekend Sessions

A Curriculum Tailored for Unparalleled Insight and Application: Our course unfolds over five intensive weekends, each dedicated to exploring a pivotal aspect of the competitive cycle and coaching development, ensuring a well-rounded mastery of coaching skills:

• Competition Preparation Weekend (Recordings): - This session lays the groundwork for understanding the nuances of preparing athletes for peak competition performance. 

• Transition From In-Season to Off-Season: (Recordings) - Learn to guide athletes through the critical shift from the competitive intensity of in-season to the recovery-focused off-season, emphasizing growth and development. Dr. Eric Trexler.

• Development Season: Recordings - Delve into strategies for off-season athlete development, focusing on performance enhancement and long-term athlete progression. Dr. Eric Helms, Menno Henselmans, Laurin Conlin

• Monitoring and Assessment Weekend: March 21-23, 2025 - This session introduces fundamental techniques for monitoring athlete progress, evaluating the effectiveness of your coaching strategies, and making data-driven decisions to optimize training outcomes.

• The Grand Finale: June 13-15, 2025 - Showcase your comprehensive coaching journey, from the strategies implemented to the tangible improvements in your coachee's performance, solidifying your place among elite fitness professionals.

The Ultimate Goal

The course begins with essential strategies for implementing effective coaching throughout a fitness athlete's various training cycles, including during and beyond the competition season. The latter part of the program focuses intensively on refining your ability to monitor and enhance your coachee's progress, thereby elevating your coaching skills to the highest level.

From Coaching to Mastery: This course is the definitive path for fitness professionals eager to transcend the conventional boundaries of personal training and step into elite bodybuilding and fitness coaching. Designed for those who dare to lead, innovate, and inspire, our program equips you with the expertise to shape the future of fitness coaching.

Greetings from Dr. Eric Trexler

What Sets an IFBB Master Coach Apart from a Personal Trainer?

Meet Our Distinguished Instructors: Pioneers of Fitness and Bodybuilding Education

Ville Isola PhD (c) 

Ville Isola is a well-respected fitness expert, trainer, coach, and military officer, boasting an impressive educational background. He holds a Master's degree in Physical Education and a Master's degree in Military Science, and he is currently pursuing his Ph.D. at the University of Jyväskylä, Finland. His research, focusing on fitness athletes and bodybuilders and their unique physiological needs, has culminated in several significant contributions to the field, including his recent publication on adaptive thermogenesis in physique athletes.

As an IFBB College Faculty Member and International Teacher of the IFBB Academy, Isola has a distinguished role in the global fitness community. He also serves as the General Secretary of the IFBB Coaches Commission. Over the years, he has authored several scientific articles about the competition preparation of physique athletes and bodybuilders, further cementing his expertise in the field.

Since 2016, Isola has been dedicated to the growth of the fitness community, actively involved in training and educating Finnish fitness coaches, ensuring that the industry remains vibrant and upholds the highest standards of excellence.

In this course, Isola will share his extensive experience and research findings to help you optimize your clients' body composition. He will delve into the intricacies of weight loss, fat loss, muscle gain, and adaptive thermogenesis, emphasizing the physiological differences between genders and the unique needs of physique athletes. His approach to teaching, which balances scientific knowledge with real-world applications, ensures that you will walk away with a comprehensive understanding and practical skills.

Eric Helms, PhD, CSCS, Accred.SpNut(O), WNBF Pro Bodybuilder

We are excited to introduce Dr. Eric Helms, a revered figure in the fitness and bodybuilding community. As the Director and Chief Science Officer of Team 3D Muscle Journey, Dr. Helms ensures his team leverages the latest evidence-based practices for coaching physique and strength athletes. His extensive credentials include being the chief author of the Muscle and Strength Pyramids, a founder and reviewer for Monthly Applications in Strength Sport, and a research fellow at Auckland University of Technology, where he focuses on strength and physique sports. Dr. Helms brings a wealth of knowledge from his diverse academic background, including a PhD focused on autoregulating powerlifting and master's degrees centered around protein and macronutrient manipulation for bodybuilders and exercise science. As an active competitor in bodybuilding and strength sports, his lecture will explore strength training science in-depth, showcasing his profound knowledge and passion.

Laurin Conlin, MSc, IFBB Bikini Pro

Laurin is an IFBB Bikini Pro and owner of Redefine Healthy Brands. She earned her MS in Exercise Science and focused her research on flexible dieting and weight regain. At Redefine Healthy Brands, Laurin and her team offer 1:1 lifestyle and competition coaching, mentorships, and content, all geared at ending the yo-yo dieting cycle and creating permanent change. She lectures nationally and internationally on topics including nutrition, mindset, and fitness entrepreneurship and hosts the podcast, The LoCoFit Show.

Website: www.redefinehealthybrands.com

Eric Trexler, PhD, Natural Bodybuilder, Human Movement Scientist

Introducing Dr. Eric Trexler, a distinguished bodybuilding, coaching, and human movement science expert. With over a decade of hands-on coaching experience and a Ph.D. in Human Movement Science from the University of North Carolina at Chapel Hill, Dr. Trexler brings both scholarly insight and practical expertise. His research has significantly advanced the understanding of exercise and nutrition strategies to optimize performance, size, and leanness, particularly among physique athletes. Currently involved in groundbreaking metabolism research at Duke University, Dr. Trexler is set to deliver a compelling lecture on nutrition. His sessions promise to meld rigorous scientific inquiry with practical application, all driven by his genuine passion for fitness and bodybuilding.

Dr. Pak Androulakis Korakakis

Dr. Pak Androulakis Korakakis works with Stronger By Science as a Content and product Manager. As a researcher, Pak did his PhD on "the minimum effective training dose for powerlifting strength" and is currently a Visiting Scholar at the Applied Muscle Development Lab at Lehman College in New York City, where he researches all things strength and hypertrophy related. As a coach, Pak works with individuals of all sporting and professional backgrounds, from beginner lifters to competitive strength and physique sports athletes.

Website: 
https://www.strongerbyscience.com/ 

Menno Henselmans, MSc, Exercise and Nutrition Scientist

Introducing Menno Henselmans, a highly respected exercise and nutrition scientist, and founder of the Henselmans Personal Training Certification Program. With a background as a fitness model and competitor, Menno combines his practical experience with deep scientific knowledge to deliver cutting-edge strategies in muscle hypertrophy and strength development.

Menno’s upcoming lecture in will focus on maximizing muscle hypertrophy during the off-season. He will share evidence-based strategies to optimize training practices, ensuring that athletes build as much muscle as possible during this critical period.

Menno’s work has been widely recognized in the fitness community. He is a board member of the Institute of Nutrition and Fitness Sciences (INFS) in India and FitZonderFabels in the Netherlands. He has also served as a reviewer for Cambridge University's ReachSci Society Mini-PhD Program and has contributed as a peer-reviewer for leading scientific journals such as Sports Medicine and the Journal of Human Kinetics.

As a featured author in publications like Men's Health, The Sunday Times, and HuffPost, Menno’s insights have reached a global audience, with translations in over a dozen languages. His book, The Science of Self-Control, ranked #14 in Applied Psychology on Amazon, showcases his expertise in applied psychology and self-discipline.

Menno’s academic credentials are equally impressive, holding a BSc magna cum laude from the international honor’s college UCU and an MSc with distinction from the University of Warwick. His achievements extend beyond the academic realm; he has been an award-winning model and WBFF Fitness Model Competitor.

Ranked #1 Fitness Website in the HuffPost, Menno is also an international public speaker, having presented for prestigious organizations like the Oxford and Cambridge Alumni Society and the Norwegian Academy for Personal Training (AFPT). As a scientist for the International Scientific Research Foundation for Fitness and Nutrition, Menno continues to contribute to the advancement of exercise science and nutrition.

Menno Henselmans’ lecture promises to bring a wealth of knowledge and practical insights to the IFBB Master Coach Program, offering participants the tools they need to achieve exceptional results in the world of physique sports.

Website: https://mennohenselmans.com/about/

Discover More About the IFBB Nordic Academy Master in Fitness and Bodybuilding Methods course—we're here to Help!

Your curiosity in the IFBB Nordic Academy Master in Fitness and Bodybuilding Methods Course is a testament to your dedication to fitness and personal growth. Deciding to embark on an educational journey is a significant milestone, and we truly appreciate your careful deliberation in considering this pivotal step.

We're committed to providing you with all the necessary insights to make an informed decision. From elucidating the intricacies of our course content and learning environment to highlighting the expertise of our distinguished faculty to sharing inspiring stories from our alumni, we're here to equip you with all the information you need.

We're always ready to answer your questions and provide further assistance. Feel free to connect with us anytime at [email protected], or send Whatsapp +358 40 8676648

The IFBB Master Coach Program: Unmatched Expertise, Unrivaled Results.

There's no other program like this. Gain access to live instruction from leading experts, a comprehensive curriculum grounded in the latest science, and the prestigious IFBB certification. This program is your gateway to becoming a top-tier bodybuilding and fitness coach, equipped to:

• Sculpt championship-winning physiques.
• Build a thriving coaching business.
• Join an elite network of IFBB professionals.
• Lead the future of fitness and bodybuilding.

Become IFBB Master Coach

Presented here is the Master in Bodybuilding and Fitness Methods Certificate. This distinguished accolade symbolizes your relentless pursuit of excellence, your deep understanding of the intricate science of fitness and bodybuilding, and your unwavering commitment to elevating the standards of coaching in the industry.

This certificate is not merely a document; it is a badge of honor, representing your journey through rigorous training, triumph over challenges, and acquisition of elite-level expertise. It proves your readiness to lead, inspire, and transform lives in bodybuilding and fitness.

With this certification, doors open to new horizons. It positions you as a leader among professionals, enhancing your credibility, and expanding your opportunities for career advancement. You are now part of an elite group of professionals recognized for their mastery and leadership in the fitness and bodybuilding community.