All Episodes
Episodes
Derfor er IFBB Nordic Academys personlige træneruddannelse relevant – for både udøvere og erfarne trænere
IFBB Nordic Academys personlige træneruddannelse tilbyder en dybdegående, evidensbaseret indsigt i træning, ernæring, anatomi og coaching – både for dem, der vil optimere egen træning og for professionelle trænere,...
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Därför är IFBB:s personliga tränarkurs ett ovärderligt verktyg – för både atleter och coacher
Du kanske är en hängiven fitnessatlet som vill finslipa sin egen kunskap. Eller en redan erfaren tränare som funderar på nästa steg. Vi ska undersöka vad just du kan få ut av den här kursen, även om du kanske inte...
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Derfor gir IFBB Nordic Academy sitt PT-kurs verdi – for både utøvere og erfarne trenere
IFBB Nordic Academy sitt personlige trenerkurs gir deg evidensbasert kunnskap innen anatomi, fysiologi, ernæring og avansert treningsprogrammering. Kurset passer både for seriøse utøvere som vil optimalisere egen...
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Miks tasub läbida IFBB Nordic Academy personaaltreeneri kursus – teadmised, mis teenivad nii harrastajat kui professionaali
IFBB Nordic Academy personaaltreeneri kursus pakub süvitsi minevat, teaduspõhist õpet nii treeningu, anatoomia, toitumise kui ka treeneritöö kohta. See sobib ideaalselt nii fitnessihuvilisele, kes soovib mõista oma...
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Mitä hyötyjä on IFBB Personal Trainer kurssin suorittamisesta?
Kuule ensi kertaa suomeksi puhuttu podcast, siitä mitä hyötyä IFBB Personal Trainer kurssin suorittamisesta on sinulle olitpa sitten urheilija tai saliharrastaja ilman että aiot edes alkaa personal traineriksi. Ja...
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The Mental Coaching Guide for Fitness and Bodybuilding
In this podcast, we explore how fitness coaches can better support the mental well-being, motivation, and resilience of fitness athletes and bodybuilders. Drawing on research, coaching frameworks like...
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The IFBB Nordic Academy's Science-Backed Edge in Bodybuilding & Fitness Education.mp3
This episode of The Deep Dive breaks down the IFBB Nordic Academy—its mission, course structure, global credibility, and what makes it different from other fitness certifications. The hosts outline the Academy’s focus...
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The Necessity of Advanced Resistance Training Education for Personal Trainers
This podcast discusses advanced resistance training education for personal trainers. It targets trainers, individuals seeking physique transformation, and those interested in bodybuilding or physique sports.
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Are You Sabotaging Your Gains with Excess Salt?
This podcast episode is a deep dive into the relationship between salt (sodium) intake and physique goals, such as muscle building, fat loss, and competition preparation. The hosts debunk common gym myths by reviewing...
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Why is the IFBB Nordic Academy Advanced Nutrition Course the Best Choice?
In this episode, we explore the IFBB Nordic Academy Advanced Nutrition Course, launching on March 18th, 2025. We discuss why this specialized certification stands apart from standard personal trainer courses and how...
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Biomechanical Control Training: The IFBB Nordic Academy Approach
Tired of "no pain, no gain"? This episode explores Biomechanical Control Training (BCT), a revolutionary approach to strength training that prioritizes individual movement patterns and structural integrity. We discuss...
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What IFBB Master Coaches Know That You Don't
Discover the holistic approach that separates elite IFBB coaches from the rest. This is what IFBB Master Coaches prioritize – going beyond sets and reps to truly understand their athletes.
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